Nori adds a touch of umami to this easy egg omelet

Nori hand rolls filled with mango, tofu, avocado, rice, and a tasty cashew sauce

Japanese seaweed rice balls perfect for picnics and bento boxes

Blend seaweed with basil, arugula, and pine nuts to make this plant-based pesto sauce

A favorite Peruvian dish, which can be cooked with kombu to tenderize beans

Miyeok (also called sea mustard or wakame) is the star of this traditional Korean soup

Make a delicious, nutritious wakame salad at home–even better than those you might find in a sushi restaurant

Flavorful, traditional Taiwanese dish served with rice

Seaweed adds a sea-worthy taste to this plant-based tuna-like salad

Colorful smoothie featuring sea moss gel, blueberries, and bananas

Mussels and clams pair deliciously with vegetables and noodles in this Classic Chinese-American dish

This riff on shrimp and grits pays homage to foods of the American South

Simple, hearty, budget-friendly classic Italian dish

A taste of the Mediterranean in this pizza topped with seafood salad

Simple Caribbean clam dish prepared with garlic and olive oil

Enjoy this traditional Southern side dish at special meals or holidays

Rustic fish stew originating from Italian fishermen in San Francisco

Mussels are the key ingredient in this treasured Filipino noodle soup

Delicious clam chowder with a foundation of sweet potatoes and peppers

Traditional ceviche featuring poached scallops is wonderful served with tortillas