BITE: Building Impact Through Eaters runs hands-on motivation workshops that help kitchen teams build confidence cooking and menuing sustainable aquatic foods and other climate-smart dishes. These are some of the materials—developed for chefs, by chefs—that participants use along the way. Explore them on your own, or contact BITE to bring a Chef Engagement Workshop to your foodservice team for guided sessions, cooking challenges, tastings, and support putting these dishes on the menu.
Why what’s on the plate outweighs the miles it traveled
When it comes to the environment, your ingredient choices are key. If you’re looking to lower your kitchen’s climate impact, here’s a helpful rule of thumb: what you put on the plate usually makes a bigger difference than how far it traveled to get there.
Meet the chefs cooking aquatic foods
Producer stories
In this video by Greenwave, a former fisherman turned regenerative ocean farmer shares how he’s redefining what’s possible with sustainable seafood. Then learn how Connecticut Restaurant Association Chef of the Year Emily Mingrone brings sea vegetables to life on her restaurant menu—sparking creativity and delight for her guests.
Cooking techniques
Practical guidance, for chefs by chefs, on working with mussels, clams, and sea vegetables in a professional kitchen.
Working With Clams and Mussels
Maximize every ingredient without overcomplicating your workflow with these chef-approved tips for high-volume prep, portioning, and creative applications.
VIDEO
Four Go-To Ways to Cook With Sea Vegetables
Michelin-awarded Chef Sammy Monsour shares his go-to strategies for cooking with sea vegetables. Hear about four versatile formats that pack umami, boost nutrition, and bring new energy to stocks, soups, and more.
Recipe Matrix: Infinite Ideas for Steamed Mussels
Download Chef Barton Seaver’s framework that turns one technique into endless variations. Perfect for professional kitchens that need consistent results with creative flexibility.
Chef-developed recipes
Want to go further?
Bring a workshop to your team.
These resources are a starting point. BITE Chef Engagement Workshops give your chefs guided, hands-on support to build confidence with aquatic foods and get these impactful, delicious dishes onto your menus. Watch the video below to get a look inside a recent workshop.